Creatine 300 g MAX

Creatine helps increase physical performance during repeated short-duration, high-intensity exercise.

Formed from the association of three amino acids with high biological value (arginine, glycine, and methionine), creatine is naturally present in our body, with about 95% of its content stored in skeletal muscle.

It is recommended to ingest this substance together with a high glycemic index carbohydrate to facilitate its transport into muscle cells.